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Hamilton Police Athletic League (PAL)

Hamilton Police Athletic League (PAL)

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28

Oct, 2024

NEW PROGRAM ALERT!!

CrossFit with COPS aims to promote physical fitness, teamwork and respect by encouraging positive youth interactions with police officers in the gym. We want to get fit with you! All instructors are certified in youth fitness. The program is designed for 10 - 16-year-olds and will be held at East State CrossFit in Hamilton.

1

Oct, 2024

PAL B-BALL Partners with Jr. NBA-WNBA

We are excited to take our game to the next level and offer a program that maintains PAL values - sportsmanship, respect, and teamwork - while implementing a Jr. NBA & WNBA designed curriculum to teach fundamentals and a LOVE for the game. For Boys and Girls Basketball. See you on the court! For more information, click here